What is Bor Bor?
- Mother's Heart
- May 7, 2012
- 1 min read
You may not recognize this word, but for a young Cambodian woman trying to feed her baby it is a very important technique. BorBor is a simple Cambodian term which means “rice soup” or “porridge”. It’s a process which consists of adding more water to the rice when cooking it so that it is a thin consistency so that the texture is such that babies can eat it.
It is not uncommon for many babies and children in Cambodia to become stunted in their growth due to micronutrient deficiencies. Once the mother stops breast feeding, foods high in calcium along with vegetables high in vitamins are frequently absent from the diet due to poverty and a lack of education. Malnutrition remains a serious problem for Cambodian children specifically Vitamin A and iron deficiencies.

This month, Mother’s Heart, held an afternoon workshop for all our mother’s in the program on how to add more nutrients to the BorBor which makes it more healthier for the baby than just rice alone.
Mother’s Heart staff taught the women how to chop up cooked vegetables like carrots and green leafy vegetables which adds vitamins like Vitamin A, B, and K and iron.
We also taught them how to chop up and cook chicken to add protein to the BorBor. Once the chopped and minced ingredients are added to the rice porridge, it then becomes a nutritionally dense baby food!

I discovered a link buried in a sports roundup email pointing me to aviator bluechip and decided to explore it over breakfast. In India, the plane’s ascent animation paired perfectly with my morning tea—the countdown felt like a kettle whistle. I placed a few small bets, then invited my sister to guess exit points; her cheer when I beat her prediction made me laugh between sips. The quick reset after every crash meant I could experiment with different strategies before heading out. By the time I finished my toast, I felt both energized and quietly proud of my timing improvements.
Need a marketing edge in Chicago? Check out https://webugol.com/blog/what-are-two-ways-google-ads-can-fuel-your-business-goals/, where Webugol’s 2025 blog post explores how Google Ads fuels growth by targeting audiences precisely and adapting to market shifts. Since 2015, their Lviv-based experts helped a US design firm gain 35% more traffic via Google Ads’ keyword strategies, per their site. The article highlights AI-driven tools like Smart Bidding for optimizing ad performance, as seen in a 2023 campaign. Webugol’s transparent dashboards, managed by Andrew Stozhuk, ensure clear results. Their guide aligns with Google’s 30 million daily ads, per a 2024 report. Learn to supercharge your campaigns now
I was sweeping the garage when my arms got all flaky. Wanted to see if stem cells could help skin renew. Saw https://ways2well.com/blog/what-are-stem-cells-and-how-do-they-help-skin-regenerate-new-layers and it’s got solid details. It says what stem cells do, plus how they can maybe fix cuts or build fresh skin layers to look better, all clear and simple. I enjoyed how it opened my eyes a bit.